Blog categorized as Care

Coordination of Benefits: How Dual Coverage Works

Coordination of Benefits, commonly called COB, is the process insurance companies use when someone is covered under more than one medical or dental plan. While dual coverage can reduce your out-of-pocket costs, it does not mean you can collect twice for the same service.


Understanding how Coordinati...


Soak Up the Fun, Not the Burn: Your Guide to Sun Safety

Spending time outdoors is a great way to enjoy warm weather, but protecting your skin from the sun should always be part of the plan. Before you head to the beach, ballpark, or backyard barbecue, take a moment to brush up on these sun safety essentials! 

Avoid Surprise Medical Bills: Understanding Prior Authorization and Medical Necessity

Health insurance is designed to protect you from the high cost of medical care. However, not every service is automatically covered. Two key concepts that determine whether your care will be paid for are prior authorization (pre-certification) and medical necessity. Understanding how these work toge...

Disputing Medical Claims: Know Your Rights

Receiving a medical claim denial can feel overwhelming, especially when you were expecting your insurance to cover the service. The good news? Denials can sometimes be corrected or overturned with the right steps. Understanding how to dispute a medical claim can help you avoid unnecessary out-of-poc...

Stroke Awareness Month: Know the Signs. Take Steps to Prevent.

What if just a few minutes of awareness today could change or even save a life?

This Stroke Awareness Month, take time to learn the signs of a stroke and the proactive steps you can take to protect your health. While strokes can happen at any age, many are preventable. When a stroke does occur, quick...

Heart Health

Last Updated: June 17, 2026

You want to be certain you are doing all you can do to take care of your heart health. Making healthy lifestyle choices and knowing your risk factors are two of the best ways to ensure your heart is well cared for. You may already eat nutritiously or stay active, but how d...

5 Proactive Healthcare Tips

Last Updated: June 17, 2026

We asked a Nurse Practitioner to help us create a list of achievable healthy habits that consider the whole health picture: mind and body. For any individual seeking a healthier, happier lifestyle, here are 5 proactive healthcare tips to point you in the right direction.