Motion Connected

Blog by Motion Connected

Motion Minute: November 2025

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10.31.25 03:38 PM - Comment(s)
Motion Minute: October 2025

Need help? If you have any questions about your account, our support team is here to help. Email: support@motionconnected.com or visit our support pages to submit a ticket.

09.30.25 04:49 PM - Comment(s)
A Healthier Way to Savor Pumpkin Spice Season
There’s no doubt about the most beloved flavor of fall: pumpkin spice. This warm and nutty blend makes its way into just about everything this time of year from drinks and pies to candles and even deodorant! With all of the seasonal products, you might be wondering, is pumpkin spice actually good fo...
09.29.25 11:30 AM - Comment(s)
Motion Minute: September 2025

Need help? If you have any questions about your account, our support team is here to help. Email: support@motionconnected.com or visit our support pages to submit a ticket.

08.31.25 09:00 PM - Comment(s)
Motion Minute: August 2025

Need help? If you have any questions about your account, our support team is here to help. Email: support@motionconnected.com or visit our support pages to submit a ticket.

08.01.25 11:07 AM - Comment(s)
July Motion Minute: 2025

THE WELLNESS UPDATE

Building Your Own Home Gym


Who says you need a fancy fitness center to break a sweat? Transforming a corner of your home into a personal workout space doesn’t require a massive budget or lots of square footage—it just takes a little intention and planning. Here are a few reasons w...
07.01.25 08:39 AM - Comment(s)
June Motion Minute: 2025

THE WELLNESS UPDATE

Which is better for Pain: Ice or Heat?


Deciding whether to use ice or heat when you are in pain can be...

05.30.25 09:40 AM - Comment(s)
May Motion Minute: 2025

THE WELLNESS UPDATE

Retail Clinics

In today's fast-paced world, the demand for healthcare that is both accessible and affordable has never been higher. Enter retail clinics, a model of care that is swiftly bridging the gap in the healthcare system by offering convenient, cost-effective services f...

05.01.25 09:10 AM - Comment(s)
April Motion Minute: 2025

THE WELLNESS UPDATE

Spring Allergy Survival Guide


Sneezing, sniffling, and itchy eyes are all unwanted symptoms of the spring allergy season. If your hay fever symptoms tend to flare this time of year, you may have an allergy to tree pollen, grass pollen, or, unfortunately, both!

03.31.25 03:56 PM - Comment(s)
March Motion Minute: 2025

THE WELLNESS UPDATE
You Clean Your Phone—But What About Your Watchband?

When’s the last time you cleaned your watchband? If you can’t remember, it’s probably been too long!


Researchers found that E. coli was present on 95% of tested watchbands, with cloth, plastic, and rubber bands showing the highest ...

02.28.25 10:46 AM - Comment(s)