Motion Connected

Blog by Motion Connected

Disputing Medical Claims: Know Your Rights

Receiving a medical claim denial can feel overwhelming, especially when you were expecting your insurance to cover the service. The good news? Denials can sometimes be corrected or overturned with the right steps. Understanding how to dispute a medical claim can help you avoid unnecessary out-of-poc...

04.30.26 12:00 AM - Comment(s)
Stroke Awareness Month: Know the Signs. Take Steps to Prevent.

What if just a few minutes of awareness today could change or even save a life?

This Stroke Awareness Month, take time to learn the signs of a stroke and the proactive steps you can take to protect your health. While strokes can happen at any age, many are preventable. When a stroke does occur, quick...

04.15.26 11:00 AM - Comment(s)
Motion Minute: February 2026

THE WELLNESS UPDATE

Prevention Is Power: Taking Charge of Your Health with Preventative Care


Imagine your health is like a garden. If you wait until weeds take over and pests cause damage, you have to scramble to fix the problems. But if you nurture it regularly, tending to small issues before they gr...

01.30.26 02:43 PM - Comment(s)
Prevention Is Power: Taking Charge of Your Health with Preventative Care

Imagine your health is like a garden. If you wait until weeds take over and pests cause damage, you have to scramble to fix the problems. But if you nurture it regularly, tending to small issues before they grow, the health of the garden becomes much easier to maintain. 


Preventative care works ...


01.09.26 04:26 PM - Comment(s)
Motion Minute: January 2026

THE WELLNESS UPDATE
The One Nutrient 95% of Americans Are Lacking (and Why It Matters)


When trying to improve your diet or lose weight, you’re often met with countless opinions about what to eat, what not to eat, and even when to eat. It’s understandable that healthy eating can sometimes feel overly...

12.30.25 04:19 PM - Comment(s)
The One Nutrient 95% of Americans Are Lacking (and Why It Matters)
When trying to improve your diet or lose weight, you’re often met with countless opinions about what to eat, what not to eat, and even when to eat. It’s understandable that healthy eating can sometimes feel overly complicated.

But what if there were a single nutrient you could focus on increasing? On...

12.30.25 04:16 PM - Comment(s)
Motion Minute: December 2025

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11.30.25 08:00 PM - Comment(s)
Motion Minute: November 2025

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10.31.25 03:38 PM - Comment(s)
Motion Minute: October 2025

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09.30.25 04:49 PM - Comment(s)
A Healthier Way to Savor Pumpkin Spice Season
There’s no doubt about the most beloved flavor of fall: pumpkin spice. This warm and nutty blend makes its way into just about everything this time of year from drinks and pies to candles and even deodorant! With all of the seasonal products, you might be wondering, is pumpkin spice actually good fo...
09.29.25 11:30 AM - Comment(s)