Blog
Welcome to MC Discover! Check out our newsletter each month to read about current health & wellness trends and get the latest updates directly from the people at Motion Connected.
When striving to better our health and wellness, mindset can truly make all the difference. What’s known as a growth mindset is one way of thinking that can boost your resilience, reduce stress and anxiety associated with setbacks, and increase your overall likelihood of success. Whether your goal i...
Last week we challenged you to show us the most fun and creative ways you like to get active in the wintertime, and you did not disappoint! We received nearly 600 submissions in a just a week's time. With Motion Connected users located all...
Welcome to MC Discover! Check out our newsletter each month to read about current health & wellness trends and get the latest updates directly from the people behind Motion Connected.
Reducing your energy costs doesn't have to be difficult! We all would like smaller bills, but many people mistakenly assume that saving energy requires significant investments or drastic lifestyle changes. However, in reality, even small tweaks to our daily habits can lead to reductions in our ...
Financial wellness encompasses a wide range of financial behaviors, knowledge, and habits that collectively contribute to your overall financial well-being. It's about managing your finances in a way that allows you to achieve your goals, reduce financial stress, and enjoy peace of mind about your f...
Occupational wellness isn’t solely about the job itself; it also involves finding a sense of purpose, meaning, and fulfillment in one's work, regardless of the specific profession or career path. It's not just about the paycheck but also about how your work aligns with your values, interests, and pe...