Blog tagged as Motivation
Need help? If you have any questions about your account, our support team is here to help. Email: support@motionconnected.com or visit our support pages to submit a ticket.
Need help? If you have any questions about your account, our support team is here to help. Email: support@motionconnected.com or visit our support pages to submit a ticket.
When considering wellness, finances might not be the first thing that comes to mind. We usually concentrate on diet, exercise, and mindfulness, but financial wellness is equally important. It affects our overall well-being in ways we might not immediately recognize, extending beyond mere numbers.
When we think about creativity, we often imagine sudden bursts of inspiration or flashes of genius. But true creative breakthroughs are rarely the result of random moments—they emerge from a state of deep focus and engagement known as flow. Flow is the key to unlocking your creativity because it’s i...
Welcome to MC Discover! Check out our newsletter each month to read about current health & wellness trends and get the latest updates directly from the people at Motion Connected.
Last Updated: July 16, 2026
When striving to better our health and wellness, mindset can truly make all the difference. What’s known as a growth mindset is one way of thinking that can boost your resilience, reduce stress and anxiety associated with setbacks, and increase your overall likelihood of s...
Last week we challenged you to show us the most fun and creative ways you like to get active in the wintertime, and you did not disappoint! We received nearly 600 submissions in a just a week's time. With Motion Connected users located all...
Last Updated: June 19, 2026
Last Updated: June 19, 2026
Social interaction and connection are good for you, and benefits us both physically and mentally. In fact, studies show that people with strong social relationships are 50% more likely to live longer and that those who participate in leisure activities like reading, ...
In September 2022, we shared a short hydration challenge on the blog along with the opportunity for users to submit a picture of their favorite way to stay hydrated. Curious to see what other Motion Connected users are doing to stay on top of their hydration? Check out some of the submissions w...
Categories
- Motion Minute Newsletter
(32)
- Wellbeing
(94)
- User Tips
(3)
- Employee Benefits
(7)
- Healthcare Navigation
(33)
- Proactive Healthcare
(9)
- Physical
(0)
- Nutrition
(0)
- Financial
(0)
- Emotional
(0)
- Connection
(0)
- Care
(0)