Blog
Medicaid is a jointly funded federal and state program that provides health coverage and resources to millions of eligible Americans. Those eligible include low-income individuals, families, pregnant women, the elderly, and individuals with disabilities. Each state’s Medicaid program is uniquely pac...
This content is delivered through our partnership with MHA Sheboygan.
Some people think that only people with mental illnesses need to pay attention to their mental health.
But the truth is that your emotions, thoughts, and attitudes affect our energy, productivity...
Laboratory services (Labs) are a healthcare offering which provide a snapshot of your current health and are typically performed annually or semi-annually. The importance of labs lies in their creating awareness for yourself and your doctor of your health status and progression.
Much like preve...
Employee assistance programs, or EAPs, have evolved since their inception just under a century ago. So much so, that what we know as today’s broad EAP scope stemmed from a single program. The original Alcoholics Anonymous (AA) was created to treat the negative effects alcoholism had on overall job p...
Many of us are familiar with the old adage, "An Ounce of Prevention is Worth a Pound of Cure", as well as the benefits that accompany preventive care. A recent Kaiser Health Tracking Poll reported that 92% of Americans believe in the importance of an annual physical. That's great! But why ...
![[Video] The Benefits of Strength Training](/Images/Blog-Images/strength-train.jpeg)
Strength training is beneficial at all ages, levels and abilities. The act of strength training puts resistance against a movement to work the muscles, tearing muscle fibers in the process (this is why you may be sore after a strength training workout). When the muscles repair t...
![[Video]- Setting S.M.A.R.T Goals](/Images/Blog-Images/smart-goals-setting-acronyms-notebook-with-calendar.jpg)
What goals do you currently have for yourself? In a perfect world, where would you like to see yourself in one year? Or in three months? Setting a realistic and attainable goal is essential to your success. Make your goal SMART:
- Specific: What will be accomplished? What a...
Making goals stick is hard work. Although we often think think the path to reaching our goals looks like a straight line, it actually looks a lot like this:
Here are resources you can use to realize your strengths, find motivation, bring about positivity and create a balance through the squiggly jour...
Retiring before 65? Hopefully finding the right health care coverage for you and your family has been at the top of mind. Roughly 90 days prior to your becoming Medicare eligible, chances are many of the health coverage options will present themselves to you in the mail. Each carefully crafted messa...