Blog by Motion Connected

When most people hear the term “gut health,” they think of digestion or how their body reacts to certain foods. But your gut is doing way more than just breaking down last night’s dinner.

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When most people hear the term “gut health,” they think of digestion or how their body reacts to certain foods. But your gut is doing way more than just breaking down last night’s dinner.

Your digestive system is one of the most complex systems in your body. The good news? Supporting your gut doesn’t...